Stop smoking support in Kent
Stopping smoking is the best thing you can do for your health.
One You Kent provides free stop smoking support for people aged 12 and over who live in Kent.
Our trained advisors will help you create a personalised quit plan and support you through your quit journey.

Prefer To Speak To Someone
- Phone: 0300 123 1220
- Text: QUIT to 60163
- Monday to Friday 9am – 5pm
What Support Is Available
Our stop smoking service offers flexible support options including:
- Face-to-face appointments
- Telephone support
- Video appointments
- Group sessions
Your advisor will help you choose the option that works best for you.

Stop Smoking Aids

You may also be able to access stop smoking aids to support your quit attempt.
This may include:
- Nicotine replacement therapy (patches, gum, inhalators)
- Prescription medications
- e-Cigarette starter kits where available
Your advisor will discuss the options with you.
Your Quit Journey
Common questions
Referring someone else?
Healthcare professionals can also refer into our stop smoking service directly on behalf of their patients.